One day I woke up and considered myself part of the planet instead of just living on the planet. This is what happened next.
Thursday, 25 February 2010
Week of Wellness: Day 4
Thanks everyone for all your encouraging words yesterday! It's funny how minds will get into ruts they didn't even know they had! Today I'm taking the time to enjoy each moment. After a little bit of yoga, some tai chi exercises and meditation this morning, I'm doing a little baking and then this evening I'm meeting up with a friend from my high school days. And I don't have to worry about how late the visit goes, because I don't have to get up at any particular time tomorrow -- bliss!