Week of Wellness: Day 4

Thanks everyone for all your encouraging words yesterday! It's funny how minds will get into ruts they didn't even know they had! Today I'm taking the time to enjoy each moment. After a little bit of yoga, some tai chi exercises and meditation this morning, I'm doing a little baking and then this evening I'm meeting up with a friend from my high school days. And I don't have to worry about how late the visit goes, because I don't have to get up at any particular time tomorrow -- bliss!

I hope you all enjoy your day as well!